Massage Services

- Therapy Massage Treatment

Please call 410.335.4816 directly to schedule an appointments for these services.

Massage Packages

◊ Scalp & Neck	10 Min	$ 10.00
◊ Arms Massage	15 Min	$ 25.00
◊ Back Massage	30 Min	$ 30.00
◊ Neck & Shoulder	20 Min	$ 30.00
◊ Legs Massage	30 Min	$ 45.00
◊ Back Massage	30 Min	$ 45.00
◊ Full Body	60 Min	$ 89.00
◊ Full Body	90 Min	$ 130.00
◊ Deep Tissue Massage	60 Min	$ 89.00
◊ Deep Tissue Massage	90 Min	$ 130.00
◊ Swedish Massage	60 Min	$ 89.00
◊ Swedish Massage	90 Min	$ 130.00
◊ Hot Stone Massage	60 Min	$ 89.00
◊ Hot Stone Massage	90 Min	$ 130.00

Therapy Massage

Massage is the practice of applying structured or unstructured pressure, tension, motion, or vibration — manually or with mechanical aids — to the soft tissues of the body, including muscles, connective tissue, tendons, ligaments, joints and lymphatic vessels, to achieve a beneficial response. A form of therapy, massage can be applied to parts of the body or successively to the whole body, to aid the process of injury healing, relieve psychological stress, manage pain, and improve circulation.

Swedish Massage

This style utilizes long, flowing strokes, often but not necessarily in the direction of the heart. Swedish massage is designed to increase circulation and blood flow. There are six basic strokes: effleurage, petrissage, friction, tapotement, compression and vibration. Oil, cream, or lotion is applied on the skin to reduce friction and allow smooth strokes.

Additional tips
• Don’t eat a heavy meal before the massage
• If it's your first time at our spa, arrive at least 10 minutes early to get acquainted with the therapist. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the session.

Hot Stone Massage
Heated, smooth stones are placed on certain points on the body to warm and loosen tight muscles and balance energy centers in the body. Stone massage is a unique connection we experience with nature, offering a sense of profoundness and sacredness that we too often forget. It's a deep healing and unique moment that enhances our awareness and brings us closer to our true essence. It is the perfect treatment that is as enjoyable and healing for the client as it is for the practitioner. Stone massage involves the application of water-heated basalt stones of varying sizes to key points on the body, giving a deep massage and creating sensations of comfort and warmth. The direct heat relaxes muscles, allowing manipulation of a greater intensity than with regular massage. Stone massage makes you feel deeply relaxed, allowing you to let go of all the stress that is held within your body. It is really an amazing experience to offer to the ones you love!

Those experiencing a hot stone massage will notice a healing improvement of the following symptoms:

• Muscular aches, pains, sprains, and strains
• Poor circulation	• Back pain
• Rheumatic and arthritic conditions	• Stress, anxiety and tension
• Fibromyalgia	• Insomnia
• MS	• Depression

Deep Tissue Massage

Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.

Deep tissue massage relaxing, especially for people who stand on their feet all day or just have tired, achy feet.

What conditions is deep tissue massage used for? Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:

• Recovery from injuries (e.g. whiplash, falls, sports injury) • Repetitive strain injury, such as carpal tunnel syndrome
• Chronic pain	• Fibromyalgia
• Limited mobility	• Muscle tension or spasm
• Postural problems	• Ostearthritis pain

Special thanks to Allison Husey & MN Models permission to use pictures.